Sun Sentinel Palm Beach Edition
Chicken salad with blueberry vinaigrette
Makes: 4 servings
While it’s good to go green with a leafy salad, a touch of blue never hurts. This summery recipe offers a fresh take on chicken salad. Instead of dressing it in mayo, toss shredded breast meat in a tangy-sweet vinaigrette made with balsamic vinegar, maple syrup and blueberry preserves. Sliced peaches and fresh blueberries add antioxidants and a shot of vitamin C.
The blueberry preserves only take a few minutes to prepare, and leftovers can be spread on toast, spooned over ice cream or dolloped on a piece of pound cake.
For blueberry preserves:
4 cups fresh blueberries
1 cup sugar
1 juice tablespoon fresh lemon
Pinch of cinnamon
For vinaigrette:
1⁄4 cup olive oil
vinegar 2 tablespoons balsamic
2 tablespoons maple syrup
1⁄4 teaspoon ground mustard
1⁄4 cup blueberry preserves
Salt and freshly ground black pepper
For salad:
6 cups salad greens
1 cup shredded rotisserie chicken
1 cup blueberries
1 peach, peeled and sliced thin
4 ounces crumbled goat cheese
1. Make preserves: Mix blueberries, sugar, lemon juice and cinnamon in a saucepan. Cook, stirring constantly, over medium heat until thickened, about 30 minutes. Set aside to cool
2. Make vinaigrette: Ina small bowl, whisk together olive oil, balsamic vinegar, maple syrup, mustard and
1⁄4 cup blueberry preserves. Season to taste with salt and pepper.
3. Compose salad: Place greens in a large salad bowl and add chicken, blueberries and peach slices. Whisk vinaigrette again, then drizzle over salad. Toss gently to combine. Top with cheese.