Boston Herald

Quick trips could be key to summertime travel

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Results of a new Hotwire survey offer a glimpse inside the collective psyche of the American public as summer wears on amid the ongoing COVID-19 pandemic.

In his evaluation of the findings, brain-health expert and New York Times bestsellin­g author Mike Dow, Psy.D., Ph.D., suggested that widespread feelings of isolation and burnout following months of quarantine are prompting Americans to plan much-needed escapes. The majority cited a desire to visit family and friends, who have long been cut off by lockdown measures.

But, Dow argues, trips don’t need to be lengthy in order to effectivel­y boost one’s mental health.

“Travel, especially quick, local getaways, are a valuable way to balance our physical health with our mental health and can increase connection­s in our brain, thereby improving both our current and future mood — so quickie getaways are actually an investment in your long-term well-being,” he said.

Hotwire’s investigat­ion revealed that nearly 90% of Americans are adopting new precaution­s in the course of their travels this summer, including keeping their trips fairly brief, close to home and driving themselves to their destinatio­ns.

Interest in local travel and shorter trips is increasing, as this type of travel seems to fit the parameters of what most Americans perceive as acceptable for avoiding potential viral transmissi­on, leading to the rise of socalled “quickie” trips.

“Quarantine has made us stir crazy and that’s probably putting it lightly. We’ve heard everyone talk about flattening the COVID curve, but it’s also important to flatten the mental health curve,” Dow said. “It’s understand­able to feel a bit nervous, but staying close to home and limiting your trip duration are key to reaping the rewards of travel while staying safe and saving money!”

Other findings of the survey, conducted by Wakefield Research, include:

62% of respondent­s said they haven’t taken a vacation day since COVID-19 began, with 12% reporting having taken only one.

Still, 72% are either planning or remain interested in summer travel this year, while taking extra precaution­s to stay healthy.

81% indicated that taking quick, local trips are an ideal way to test the waters of travel before investing in a longer vacation.

67% said that they feel it’s just not summer without taking some kind of vacation.

86% preferred short trips to long trips, in part because they’re more affordable (43%), less stressful to plan (39%) and easier to coordinate (31%).

Respondent­s believed the top three health benefits of a quick trip would include mental recharge (51%), reduced stress (50%) and improved mood (44%).

The patchwork of everfluctu­ating interstate travel restrictio­ns in the U.S. is also contributi­ng to travelers’ tendency to plan things at the last minute, to avoid encounteri­ng regulatory changes at their intended destinatio­n between planning and execution of their trip.

In offering advice, Dow reiterated the importance of researchin­g the most recent informatio­n on your intended destinatio­n, checking for regional or local restrictio­ns regarding travelers, as well as specific health and safety recommenda­tions. He also endorsed the idea of booking one’s trip close to the departure date, so there’s no risk of plans being impacted by fresh state or jurisdicti­onal regulation­s that could crop up.

 ?? TNS ?? LET’S GO: Short trips to nearby destinatio­ns are a popular choice with Americans who plan a vacation this summer.
TNS LET’S GO: Short trips to nearby destinatio­ns are a popular choice with Americans who plan a vacation this summer.

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