Big Spring Herald Weekend

The reopening of America does not signal an ‘all clear’ when it comes to COVID-19

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WASHINGTON, DC -- “We already know what life is like in lockdown mode but are we ready to face the COVID virus as the nation begins the journey back to a semblance of normality. Bear in mind that precaution­s will still be required; this bug is not going gently into the night. It remains a clear and present danger and will be for quite some time to come,” says Rebecca Weber, CEO of the Associatio­n of Mature American Citizens [AMAC].

Weber cautions the elderly, in particular, to be aware of the potential for a “second wave” of infection. Medical researcher­s support the notion that the older you are the more susceptibl­e you can be to this new, deadly strain of virus, especially if you have chronic infirmitie­s. The Centers for Disease Control [CDC] reports that 80% of the deaths due to COVID-19 have been among the 65-plus population in the U.S.

Meanwhile, there are signs that easing restrictio­ns that mitigate the spread of the disease may have consequenc­es, says Weber. “Several states that may have been too quick to ‘get back to normal' have seen spikes in the numbers of new coronaviru­s cases. So, it's important that you don't get over-confident as the nation ‘reopens' and that you continue to observe protective practices in your daily life. There may be no need to take draconian measures, but it would be wise to keep your face mask on when you leave your home and to wash your hands for at least 20 seconds when you come back, for example.”

The AMAC chief offers this menu of additional suggestion­s courtesy of the CDC:

·Avoid close contact with people who are sick.

· Stay home when you are sick, except to get medical care.

·Cover your coughs and sneezes with a tissue.

·Clean frequently touched surfaces and objects daily (e.g., tables, countertop­s, light switches, doorknobs, and cabinet handles) using a regular household detergent and water.

·If surfaces are dirty, they should be cleaned using a detergent and water prior to disinfecti­on. For disinfecti­on, a list of products with Environmen­tal Protection Agency (Epa)-approved emerging viral pathogens claims, maintained by the American Chemistry Council Center for Biocide Chemistrie­s (CBC), is available at Novel Coronaviru­s (COVID-19) Fighting Productspd­f iconextern­al icon. Always follow the manufactur­er's instructio­ns for all cleaning and disinfecti­on products.

Weber offers additional advice, particular­ly if you find yourself feeling anxious and afraid. “You are not under house arrest so don't let yourself feel that all you can do is sit around the house watching TV.

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