SENIOR MENU

Los Angeles County

Antelope Valley Senior Services and the Santa Clarita Valley Committee on Aging offer meals to senior citizens 60 and older for $3.50 (for home-delivered meals) at these locations:

Antelope Valley Senior Center, 777 West Jackman St., Lancaster

Legacy Commons for Active Seniors, 930 East Ave. Q-9, Palmdale

Stephen Sorensen Park, 16801 East Ave. P, Lake Los Angeles

Meals are served from 11:30 a.m. to 1 p.m., Monday through Friday at the Lancaster and Palmdale sites, and 11 a.m. to noon in Lake Los Angeles. Coffee is available at all sites for free.

Dine-in and grab and go meals are available; they must be reserved prior to the day of coming in with the phone numbers provided at each site. A $9 donation is requested but not required. All seniors 60 and over qualify for this meal. A universal intake form must be filled out by first-time guests.

The main dishes and the days they will be served are:

MONDAY

Presidents Day; centers closed

TUESDAY

Mexican-style beef picadillo

WEDNESDAY Chicken picatta

THURSDAY Seafood salad FRIDAY

White bean alfredo over penne pasta

FEB. 27 Beef bourguignon FEB. 28

Tuscan chicken MARCH 1

Ham and cheese sandwich on marble rye

MARCH 2

Turkey meatballs cacciatore

MARCH 3

Herbed roasted salmon

Kern County

The Kern County Aging and Adult Services offers meals for senior citizens at Rosamond, California City and Tehachapi.

Rosamond: Hummel Hall, 2500 20th St. West, 661-256-0557

California City: California City Senior Center, 10221 Heather Ave., 760-373-4585

Tehachapi: Tehachapi Senior Center, 500 East F St., 661-8226255

Meals are $3 for seniors 60 and older, $6 for non-seniors.

Reservations are required and must be made at least one day in advance.

All meals include margarine, decaffeinated coffee and milk.

MONDAY

Presidents Day; no meals served

TUESDAY

Chicken fajitas, corn, Mexican rice, apple slices, whole wheat tortilla, juice

WEDNESDAY

Roast turkey, mashed sweet potatoes, harvest ratatouille, pineapple with cottage cheese, wheat roll

THURSDAY

Chicken pasta primavera, steamed spinach, cranberry kale salad, baked cinnamon apples, garlic breadstick

FRIDAY

Minestrone soup, Italian broad bean, Mandarin oranges, garlic bread

FEB. 27

Chicken cacciatore, French green beans, fruit cocktail, white rice, wheat roll, juice

FEB. 28

Spaghetti with meat sauce, spinach, green salad, diced peaches, garlic bread, juice

MARCH 1

Tamale pie, green beans, fruit and cottage cheese, white rice

MARCH 2

Chicken-fried steak with gravy, broccoli, mashed potatoes, green salad, cranberry applesauce, wheat roll

MARCH 3

Egg salad sandwich, red cabbage salad, tropical fruit, cookie