Woman (UK)

Veg-packed cottage pie

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Give this family favourite a health boost with extra veggies in the meat and parsnips in the topping

SERVES 6 PREP 20 MINS

COOK 1 HR 10 MINS

✱ 2 x 500g packs lean minced beef ✱ 2 onions, chopped ✱ 2 garlic cloves, crushed ✱ 4 carrots, chopped ✱ 1 leek, sliced ✱ 6tbsp worcesters­hire sauce ✱ 2 beef Stock Pots ✱ 4tbsp sundried tomato paste ✱ 125g mushrooms, sliced ✱ 2tbsp thickening granules ✱ 1kg potatoes, quartered ✱ 500g parsnips, halved ✱ 100ml milk ✱ 50g butter ✱ Sprig of thyme (optional)

1 Fry the mince and onions in a large pan for 15 mins, stirring occasional­ly. add the garlic, carrots, leek and Worcesters­hire sauce.

2 add 900ml boiling water, stock pots, tomato paste and mushrooms and simmer for 30 mins.

3 While the mince is cooking, boil the potatoes in a separate pan for 10 mins. add the parsnips and cook for 10 mins until both vegetables are tender.

4 heat oven to 220°C, gas 7. drain the potatoes and parsnips and return to the pan. add milk and butter, then mash.

5 add the granules to the mince and stir until thickened. spoon half the mince into an ovenproof dish. Cool and keep the other half for the pepper pesto pappardell­e. spoon the mash over the mince and bake for 25 mins. garnish with thyme, if using. Per serving: 484 cals, 18g fat (9g saturated), 52g carbohydra­tes

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