Daily Mail

Take the faff out of feeling good

Easy way to up your supplement game this autumn

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WITH autumn around the corner and the weather set to cool, it’s time to up our supplement game, to ensure we’re firing on all cylinders as we move into the season of colds and flu. If we have the right nutrition, we can embrace this time of year full of energy, while looking and feeling our best.

An easy way to support our health is by ensuring we hit our recommende­d daily intake (RDI) for all the important nutrients our bodies need.

So it makes good sense to take a supplement that covers all bases — from our immune system to our skin, hair and nails. One convenient, multifunct­ional all-rounder — devised by leading nutritiona­l therapist Gabriela Peacock — comes in easy-to-use daily sachets and contains a potent combinatio­n of vitamins, minerals and superfoods.

With no need to mix and match from numerous bottles, it takes the faff out of feeling your best. Just pop the sachets in your bag and take them on the move.

Each capsule sachet contains organic turmeric with bioperine to promote absorption, plus a vegan algae oil, omega-3, soft gel to provide fatty acids.

There’s also an antioxidan­t-rich multi-nutrient, including B vitamins.

Plus you’ll find a gang of key vitamins and minerals, including zinc, vitamins C and D and selenium, that all contribute to the normal function of the immune system.

To accompany the capsules, there’s a delicious, red superfood drink that’s high in fibre and protein, which supports skin from within, while helping to balance blood sugar. The drink is a tasty mix of antioxidan­t-rich berries, such as acai and bilberry, with pea protein, pomegranat­e and guava, as well as magnesium and purple carrot — and is perfect blended into a morning smoothie.

Fan Klara says: ‘I love the energy kick it gives. The drink tastes lovely and refreshing. I’m also impressed how my nails have improved.’

Whether you’re looking to support your system, nourish skin and hair, detox or lose weight healthily, these award-winning supplement­s come straight to your door. So you can go out and enjoy life, knowing that you’ve got your nutrition covered!

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Picture: GP GOLD

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