Matt should be a non-runner

I’d hoped that when ITV Racing returned to our screens, presenter Matt Chapman wouldn’t. He seems very shouty to me, and sometimes even leaves trainers appearing stunned after he’s interviewed them. The rest of the team are superb, but Matt spoils my enjoyment.

Hazel Johnston, Cumbria

1 Whale 2 Nursery 3 Mogadishu 4 b) Grand Theft Auto 5 Hawking

capricorn dec 22 – JAN 20

If you’d like life to be filled with serendipitous moments, picture yourself fishing in the river of good fortune. Every time you make a catch, you win a prize. Even a piece of junk from the riverbed will have its uses. Either someone will need it, or you’ll be able to transform it, or it might contain hidden treasures. If you’re not sure how you’re going to be able to identify this particularly abundant river from a normal one, just activate your most positive expectations. They will take you there. This can be a transformative month. Take advantage of its inspirational energy. Call 0906 751 5610.

AQUARIUS JAN 21 – feb 19

Is the Full Moon in your sign a good omen? Aren’t you starting to feel happier? Or are you still entangled in recent issues and challenges? You’ve successfully protected yourself from feeling too overwhelmed by creating a series of protective barriers. The trouble is that as well as keeping problems at bay, they’re keeping good people and things out. As August progresses and you find the confidence to lower your defences, your social life and your mood will greatly improve. A new month! An action-packed astrological picture. A forecast that could change your life for the better! Call 0906 751 5611.

PISCES feb 20 – MAR 20

There’s no simple fix to the dilemma you face. Even if you find a situation so tiresome that you want to walk away, your involvement makes it hard to extricate yourself. Focusing all your attention on it won’t provide you with the answer either; you’ve already tried that, to no avail. Yet the Full Moon, at the beginning of the month, is a clear signal that you have the wherewithal to regenerate a sense of perspective. Once that’s established, you’ll know exactly what to do and how to go about it. For exciting news about the potential delights in store for you, call 0906 751 5612.

Calls cost 80p per minute plus your phone company’s access charge. To report a phone line problem, call 0800 138 9789. Go to cainer.com and join the 5 Star Service for personalised messages, audio, video, discounts on full readings, and more!