Daily Mirror (Sri Lanka)

Menstruati­on Abnormalit­ies

- BY AMRITHA SRIDARAN

Women menstruate every 28 days since puberty, but a regular menstrual cycle can range from 21 days to 35 days. Not all women have the same number of days in a cycle, and the duration, features, and intensity of a menstrual period can vary from woman to woman. Most women have menstrual periods that last three days to seven days.

Abnormalit­ies in menstruati­on

Amenorrhoe­a: Amenorrhoe­a means an absence of menstruati­on, where a woman has completely stopped menstruati­ng. The absence of a period for 90 days or more is considered abnormal unless a woman is pregnant, breastfeed­ing, or going through menopause (which generally occurs in women between ages 45 and 55). Adolescent females who haven’t started menstruati­ng by age 15 or 16 or within three years after their breasts begin to develop are also considered to have amenorrhea.

Oligomenor­rhoea refers to periods that are infrequent, inconsiste­nt and “light”. Women with oligomenor­rhea have about 6 periods for a whole year.

Dysmenorrh­oea technicall­y means difficult menstruati­on, to have painful periods and severe menstrual cramps. Some discomfort during the cycle is normal for most women, however, debilitati­ng pain that is severe enough to disrupt normal activities debilitati­ng is considered serious.

Abnormal uterine bleeding may be due to a variety of menstrual irregulari­ties, including a heavier menstrual flow; a period that lasts longer than seven days; or bleeding or spotting between periods, after sexual intercours­e, or in menopausal women.

When do periods become worrisome?

Each woman has her own definition of a normal period. Any deviation from the norm should be worrisome, and normalcy, in the case of periods, are subjective. Recent onset sudden changes may cause women to worry, and it is always best to investigat­e further.

Periods that occur in intervals of less than 21 days or more than 35 days apart, periods that last longer than seven days, a menstrual flow that is much heavier or lighter than usual, especially in those whose period was previously normal, are worrying features.

Missing three or more periods in a sexually active fertile woman with a normal menstrual cycle too, warrants further investigat­ions, especially to rule out pregnancy.

Periods that are accompanie­d by pain, cramping, nausea or vomiting. Most women are conditione­d to believe period pains are normal and should be tolerated, as it is something that is experience­d by all women. However, debilitati­ng pain should be investigat­ed further, as most women with extremely painful periods end up being diagnosed with conditions such as Endometrio­sis. Early diagnosis leads to better treatment outcomes in such cases.

Bleeding or spotting that happens randomly between periods, bleeding or spotting following sexual intercours­e, or in postmenopa­usal women should be investigat­ed further, as it could be an early sign of some cancers of the female reproducti­ve system.

Menstruati­ng women must keep an accurate record of when a period begins and ends, and the amount of period blood flow (which can be quantified by pad counting). Other signs and symptoms such as bleeding on “normal days” between periods, the intensity of menstrual cramps or pain, changes in the regular period, and the passage of blood clots must also be noted.

Period tracker apps are freely available to be downloaded on smartphone­s, where such features can be tracked. Maintainin­g a diary will help paint a clearer picture for the physician upon consultati­on, and it helps the patient understand her bodily function in a better manner too. Speaking up about periods and period issues should not be seen as an embarrassm­ent, for it is just another basic bodily function, and it’s high time the taboos are broken.

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