FREESTYLE FOR TRIATHLETES LECTURE BY JAN PRINS PHD, OLYMPIC AND PARALYMPIC SWIM COACH
Sri Lanka Tourism and Pro-am Serendib (Pvt) Ltd bring the world’s number one multisport event to Sri Lanka, that of the IRONMAN – a qualifying round for triathletes to participate in the IRONMAN World Championship 2018 in South Africa.
The event is scheduled to be held on February 25, 2018 with a 1.9km sea swim, a 90km bike ride and a 21.2km run – all to be completed by a triathlete within a period of 8.5hours. The event is open to relay teams, while IRONKIDS, will be held on February 24, 2018 to encourage children to participate and earn the title of IRONKIDS.
The sport of triathlon has huge potential to become a mainstream sport in Sri Lanka and this event will inspire local athletes to take on the challenge on home soil while encouraging the participation of
As part of the preparation for the big day, a lecture on freestyle swimming stroke mechanics focussing on the triathlete will be conducted by Jan Prins PHD. Prins the Director of Swimming Biomechanics Inc is both an Olympic and Paralympic Swim Coach
women and of differently abled athletes too.
As part of the preparation for the big day, a lecture on freestyle swimming stroke mechanics focussing on the triathlete will be conducted by Jan Prins PHD. Prins the Director of Swimming Biomechanics Inc is both an Olympic and Paralympic Swim Coach and will be using both above and underwater video footage while the lecture will include slow motion and freeze-frame technology in order to better examine and understand freestyle stroke mechanics – the stroke required for successful participation in open water swimming as in the 1.9km sea swim for IRONMAN.
The lecture titled ‘Freestyle for Triathletes’ will be conducted on Saturday December 16, 2017 at 7.30am at the NCC Boardroom, 29, Maitland Place, Colombo 7.