The Timaru Herald

Roasted carrot and white bean salad

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I love a good bean salad to serve alongside lamb or pork, or turn it into a lunch for two with some grilled halloumi or crumbled feta. A note on the fresh herbs, dill is what I used and would be my first choice for this salad. I find it a difficult herb to grow in abundance in the garden (or as much as I would use it) so I always have my homing beacon on at the markets for a bunch (or three). It can be frozen, either as loose leaves in a ziplock bag, or blend with olive oil and freeze into small containers. The addition of garlic in the salad is optional – I am not a big raw garlic fan myself – but I do find when combined with the lemon and sweet carrots it brings the perfect pungency to complete the dish.

Preparatio­n time: 20 minutes Cook time: 30 minutes Serves 4

■ 4 large carrots, about 600g

■ 3 tbsp olive oil, divided

■ 1 tsp smoked paprika

■ Pinch of salt

■ 400g can cannellini or butter beans, drained

■ Juice of half a lemon, about 1-2 tbsp

■ 1 garlic clove, finely grated (optional)

■ Small bunch fresh herbs, finely chopped – dill, parsley, mint

■ 2 spring onions, sliced

■ About 100g rocket or baby spinach

Preheat the oven to 200C (fan 180C).

Peel the carrots and cut on a diagonal into 5cm thick slices. Put onto a roasting tray and drizzle with 1 tbsp of the olive oil. Add the paprika and a big pinch of salt and toss to combine. Spread out in a single layer and roast for 25-30 minutes until tender and coloured around the edges. Cool a little on the tray.

Put the drained white beans into a bowl. Add the remaining olive oil (2 tbsp), lemon juice, garlic if using, herbs and spring onion. Mix to combine, checking the taste, adding extra lemon juice and/or salt as needed. Add the warm carrots and combine.

Spread the base of a salad platter or bowl with the rocket or spinach and pile the carrot and bean mixture on top. Sprinkle with a little extra chopped herbs and serve.

With my new cookbook, The Homemade Table, coming out this week it is a good enough reason to celebrate with cake. Invariably, if I ask my whā nau what type of birthday (or celebratio­n) cake they would like, carrot cake is often at the top of the list. So carrot cake it is. In this version I focus on the carrot and spice being the heroes, without additions such as walnuts – although you could add cup chopped walnuts if you like. I have also added grated apple, similar to adding crushed pineapple in a way, since I had some lonely apples in the fruit bowl. (End of season apples are not appealing for lunchboxes it seems.) I decorated the cake with edible flowers – plum blossom petals and calendula – crushed walnuts would also work.

Preparatio­n time: 20 minutes Cook time: 35-40 minutes Serves 10

Carrot cake

■ 2⁄3 cup (100g) brown sugar, packed

■ 3 free-range eggs

■ 150ml light olive oil (or use a neutralfla­voured oil)

■ 1 cup (150g) finely grated carrot*, firmly packed

■ 1 small apple (about 150g), grated

■ 1 cup (150g) plain flour (can use spelt or gluten-free flour mix)

■ 1⁄2 cup (70g) wholemeal flour or extra

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