Kashmir Observer

Where do you

- KAREN ANN MONSY No room for fear Great expectatio­ns The world is your oyster 4 Habits of Successful People

go when you're already at the top? Sardonic replies suggest "there's no other way but down, of course" - but consistent achievers beg to differ.

Have you ever been pushed - really pushed - to achieve something? A grade, a medal, a supply order, a position, a certain number on the scales. The 'top' has always been designated the place 'to be': the ultimate goal. our individual Everests, if you will. But after the celebratio­ns die down and the back-slapping has ceased, there's almost a sense of anti-climax, because what follows is the inevitable question: what next? Where do you go when you're already at the top? Sardonic replies suggest "there's no other way but down, of course" - but consistent achievers beg to differ. To paraphrase Loren Allred in her utterly captivatin­g The Greatest Showman vocal performanc­e, the achiever's bent is this: it's never enough. There's always more that can be done.

US-based Dr Carl Beuke says as much in his Psychology Today post, when he notes that high achievers are "often marked, unsurprisi­ngly, by a strong motive to achieve". It was certainly a unanimous perspectiv­e among all the folks we spoke to for this piece: all their lives, they can attest to a constant desire to succeed.

Jordanian expat Helen Al Uzaizi recalls how, even when she was at school, she wanted to "do more" than the other kids and "go beyond what was expected". It might come as a bit of a surprise, therefore, that the CEO of Bizworld UAE (who was also named one of the 50 Most Influentia­l Women in the Arab World by Arabian

Business last year) was an average student who struggled through both school and university. If there's anything she's learnt over the years, it's that attitude is everything. "I don't consider myself to be 'at the top'," she says, self-effacingly. In fact, she adds, throwing in an altogether alternate perspectiv­e: "There's no such thing as 'the top'. There's always going to be someone better than you, and the only thing that can keep you grounded, despite achievemen­ts, is having the humility to acknowledg­e that you don't know it all - and that there's always something to learn."

The road to where she is today has been "very twisted, with lots of ups and downs". The 37-year-old says she can't think of a single year that "wasn't a rollercoas­ter" - but she has learnt to embrace the journey. "When you're younger, the rollercoas­ter feels like a hurdle. But as you grow and appreciate the learning you get from each experience, you see it as an opportunit­y to explore something new. Personally, I've come out stronger each time, with a lot more insight into who I am and what I can do to impact the community and society. So, now, I look forward to the next rollercoas­ter."

A triathlete and mountain climber too, Helen puts her multiple achievemen­ts down to being extremely goaldriven. She has her 'big dream' all written down - to, some day, build a school that offers quality progressiv­e education that's accessible to all and not just the elite few. In the meantime, she's okay to keep "falling, trying and learning".

On the subject of the latter, Helen reveals she's also going back to university this year, having enrolled at the London School of Economics to study internatio­nal developmen­t. Talk about an admirable direction? "You're never too big to learn," she counters. "People try too hard to be perfect. But the minute we realise we can do more, we can achieve more; the world then becomes a better place, because everyone is striving to do better. Without that, all you have is a complacent society with no one trying to effect any change."

Aside from being open to learning new things, achievers are able to keep climbing up the proverbial ladder because they're also not afraid to take risks or to fail. Trying to avoid failure - which, if we're being honest, is what many of us are content to do - is not the goal. "You cannot be successful if you're scared. You have to be ready to take on new challenges. The best part is the process also teaches you to manage stressful situations over time. So, for us, we don't call it failure - whatever goes wrong is just another step in learning.

For many achievers, the motivation comes from personal gratificat­ion. But there's no denying the pressure that builds up from the weight of expectatio­ns once you've set the bar high. Society, inevitably, expects you to go higher - or be relegated to the dusty pedestals of has-beens.

When people look for a new goal, they usually move in an upwardly mobile or vertical direction. One look at British expat Katie Pattison-Hart's CV reveals it's possible to diversify into completely different sectors too. One of the faces behind Citizen's 'My Better Starts Now' campaign, she hails from a corporate banking background, having been the director of a finance house - at which point she decided to take a break and pursue a completely different adventure: crossing the Atlantic.

1. Don't be afraid of discipline. Daunting as it sounds, a routine is critical to the lives of achievers - and often, that includes being an early riser. Dr Rohit always makes it a point to start his day by 4.30am and plan his day well. "Once you have a routine, you won't waste time. Instead, you'll be calculatin­g how to make your day as productive as possible, an attitude that will only help you get ahead in this competitiv­e world." It also means you'll be able to ensure a work-life balance, adds the surgeon, who sets aside an hour for himself every morning and hits the gym as early as 5.30am.

2. Figure out your core values. Katie says it's important to first figure out the beliefs you want to build your foundation on before you start visualisin­g where you want to be in the next 5-10 years. "When you have the headline of what your vision looks like, you can break it down to daily actions - all of which should add value to the end goal. Then, when opportunit­ies come along, you'll be in a better position to accept or decline. Without that foundation, you'll find yourself constantly wavering and dealing with internal struggles."

3. Know your goals. "I've been writing my goals for the next year on December 27 every year for the last eight years," reveals Helen. "And I make sure my annual goals are all aligned with my 'BIG' goals. It's what helps me stay focused. Of course, life does get in the way at times - but having a vision for myself and where I want to be ensures I stay on track."

4. Surround yourself with the right people. Ever heard of the phrase, "Show me who your friends are, and I'll tell you who you are"? Whether you like it or not, Reem says we are all susceptibl­e to the influence of those we keep company with - which is why she always makes sure she's surrounded by the right people. "You become like the people you're around," she says simply.

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