Cape Breton Post

UPSKILLING WORKSHOPS

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The schedule for the Upskilling Food Festival, which takes place Saturday at the New Dawn Centre for Social Innovation in Sydney. Check-in opens at 8:30 a.m., with opening remarks from 9:10-9:20 a.m., and the first workshops begin at 9:30 a.m.

NEW DAWN COMMUNITY ROOM

• 11 a.m.-12 p.m. — Stepping Up Your Salad Game: Making the Most of Your Produce for Health and Wellness with Lorraine Teasdale

• 1:30-2:30 p.m. — Herbal Teas: Blending for Health at Home with Amber Tapley

• 3-4 p.m. — Kombucha and beyond Kombucha with Brenna Phillips NEW DAWN GYM

• 9:30-10:30 a.m. — Fantastic Ferments: Vegetable Fermentati­on 101 with Laura Rutherford

• 11 a.m.-12 p.m. — Cook Up a Scoff Like a Pro with Corey Blundon

• 1:30-2:30 p.m. — How to Grow Herbs: Fresh Flavour Year-Round with Estelle Levangie

• 3-4 p.m. — Canning is my Jam with Jaymie Aucoin

ST. GEORGES CHURCH HALL KITCHEN

• 9:30-10:30 a.m. — Sourdough 101: Breads with Benefits with Shane O’Handley

• 11 a.m.-12 p.m. — Chicken Biryani with Sireesha Reddy

• 1:30-2:30 p.m. — An Introducti­on to Yogurt and Cheese Making with Demmarest Haney

• 3-4 p.m. — Korean Barbecue: An Introducti­on to Korean Food and Culture with Seung Hyeon Park

NEW DAWN BOARDROOM

• 9:30-10:30 a.m. — Eating Your Backyard: Foraging for Fun and Flavour with Kara Lackie

• 11 a.m.-12 p.m. — The Art and Science of Transplant­ing with Len Vassallo

• 1:30-2:30 p.m. — Sprouting Basics: Winter Growth for Health and Happiness with Sara Roth

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